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Toni's avatar

I think it's hard to work through my anger when I also feel like I'm not supposed to be angry. To quote Solange, you've got the right to be mad. The thing is, my mom died before I could work through all of my feelings, which include heaps of rage, with her. In her absence, letting go is my best (only?) option. I guess that's a thought exercise I can offer you. If your mom was gone tomorrow (god forbid, not wishing her ill), what would linger for you? Maybe it will help illuminate what you can control in your relationship to her and where to start your healing.

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Miriam's avatar

I have a very similar relationship with my mother and it's always a relief to be reminded I'm not the only one, I can have worth without being close to my parents, etc. - thank you. My father was always the "peacekeeper" which really just meant he would tell me to apologize to my mother, but never the other way around. It took me until pretty recently to realize I should also be angry at him - he has never stood up for me or advocated for me even in times when he's acknowledged I'm in the right. That was hard for me to swallow as my dad is inherently a kind, loving person but he also shows weakness and I'm working to navigate that.

Like you, I am waiting eagerly for my parents to start to fix themselves before I want to try again. I have so much love waiting for them.

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